Steps to Help Our Children Develop Healthy Self Esteem

Written by Bill September 13, 2017
Children Develop Healthy

Self-esteem is the way you feel about yourself. It is the way you regard yourself. In other words, self-esteem comes from the self. It’s the inherent value and worth you feel you have, it is not based on what others think about you.

Self-esteem is developed over a lifetime, from birth and continuing throughout our lifetimes. We encounter countless experiences that can either boost our self-esteem or weaken it. Nevertheless, the most crucial years are from birth to eight years of age.  

Children are being programmed like a computer during those years. And whatever is being fed/programmed into their minds is how their computer will run for the majority of their lives.  Quantum Success Coaching Academy with Christy Whitman will guide and support us to help our children build strong character, high self-esteem, and boundless possibilities.

It’s our duties and responsibilities as parents to constantly guide and help our children build healthy self-esteem because as our children are being exposed in the “real” world, the playground, at school or daycare, or even watching TV, they’ll begin to compare themselves to others, and if they don’t think they “measure up,” they’ll start to regard themselves as peculiar and/or lacking in some way. Life Coach Training with QSCA offers an easy yet effective step-by-step formula to empower our children as they grow and reach different facets of their lives.

Here are simple yet effective ways to start the process of building high self-esteem of your children.

  1. Spend time with your kids talking about all the ways they are good and worthy of love.
  2. Jot down all the qualities that you enjoy about them.
  3. Then (depending on their ages) ask your children what they like or enjoy about themselves.

You will learn a lot more exercises that you can do with your children to help build self-esteem and much more through Christy Whitman coaching.

Come and join the QSCA Coaching Program to empower yourself and raise empowered kids.

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